Hey, man. I had to ask what SAD was.
Seasonal Affective Disorder?
Hey, Ron! Maybe what you need is a good bike ride to wipe those cobwebs out! Recently, I woke up feeling like, "no way I'm gonna make it today. I'm gonna ride the train." But I got wild and rode the bike anyway. Had the best day after that. Just blew all the junk out of my spirit/mind/body (or something like that.

)