Originally Posted by Swoop
If someone asked you if you exercise, would you include commuting as an answer? I'm not sure if I do...
Is a bear Catholic? Wait...I think I'm mixing things up here. Still, yeah, I include commuting as excercise...I ride every day (almost) about 22 miles at an average speed of 30 kmh in, and 35-40 kmh out. Considering I've beat my wife home on the bike (she was in a car) I'd consider that excercise...
speaking of which, it is time to hop on the bike! yea!
Tom
P.S. I also got asked to lead an indoor cycling class due to the commute. Beats being in the gym and having to pay!