View Single Post
Old 01-06-07 | 02:42 PM
  #2  
bcoppola's Avatar
bcoppola
King of the molehills
 
Joined: May 2006
Posts: 1,192
Likes: 0
From: Detroit 'burbs, east side.

Bikes: '04 Giant OCR2, DIY light tourer built on on Scattante cross frame, '87 Schwinn World Sport F/G conversion, '85 Schwinn Super Le Tour

I don't think it simulates any real-world condition in biking. After all, what hills (gravity) and wind do is resist your forward movement and increase your effort; same thing for running. But there's no forward movement on a trainer.

(Hmmmph...and you call yourself an engineer! )

Maybe, depending on where the band is attached, the resistance in maintaining the typical bent-over road bike stance would strengthen core muscles. Just a guess.

If you do land on your a**, try to get it on video for our amusement!
bcoppola is offline  
Reply