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Lactate Threshold Question
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01-11-07 | 01:29 PM
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slowandsteady
Faster but still slow
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Jun 2006
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Jersey
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Trek 830 circa 1993 and a Fuji WSD Finest 1.0 2006
Quote:
Originally Posted by
timmhaan
^ those numbers don't make sense. if your max is 188, then those percentages aren't coming out right.
http://www.runnersworld.co.uk/news/article.asp?UAN=176
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