Originally Posted by ohsmily
That is only averaging about 18 miles per hour??? I haven't been cycling for very long, but averaging a little over 18mph for less than 30 minutes seems really slow unless you were going up some major hills.
I have a course here in Austin that holds me to 17mph, for about 45 minutes. Nobody I can train with can keep up with me on it, and I doubt you could either.
MPH is meaningless -- as are number of miles.