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Old 01-15-07 | 03:51 PM
  #7  
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Kadowaki
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Joined: Apr 2006
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You must be good if you can control your heartrate with your breathing .

Seriously, I am usually gasping to get all the air in I can and letting my HR go where it needs to to do the job.

2 things I've seen are those adhesive strips that open your nose more and I've seen professional cyclists hang their tongues out and I find that that works too. It seems to open your mouth more and allow you to move more air.
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