Geezer Member
Join Date: Sep 2003
Location: Cedar Rapids, IA
Posts: 1,384
Bikes: Airborne, LeMond, Bianchi CX, Volae Century, Redline 925 (fixed) and a Burley Tandem.
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I read somewhere that your "max" riding distance is aproximately 3 times your average training ride. So for a century you should make your training rides about 30-35 mi.