Today was my first time out on my road bike in good weather. I averaged 20mph over 25 miles, so I have a way to go. But I figured it isn't too bad of a time considering I've only been riding a little over a month (on my mtb). I would love the oppurtunity to race at CSU next year if I was good enough. For now I will focus on having fun!
Should I try to get faster over the 25 mile ride, or should I increase my distance? What would be better for reaching a goal of riding 25 mph over 50 miles (flat terrain)?
Best way to prepare for most any road bike racing, particularly shorter races, is to do high intensity training. Forget average speed during most of your workouts and do shorter burts so you are ready for the surges and uneven pace of road racing.