Originally Posted by bdinger
Well for me, the knees will always suck. They've actually been getting BETTER the more I excercise, they rarely bother me anymore. When I was at 567 lbs two years ago, yeah, I was eating a bottle of ibuprofen a day. Ain't never going back to that.
Damn good job, sir. Your knees may get a lot better, so I wouldn't get fatalistic about them yet. It sounds like you have almost taken 200lbs of weight off of them (magnified many times with the impact of each step). If you continue to loose weight and strengthen the joint I would bet your knees (and more) will feel great.
Again, great work.