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Old 01-27-07 | 11:55 AM
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ldesfor1@ithaca
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Joined: Feb 2006
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From: Newton Ctr. MA

Bikes: 2 cdale Caad7. Scatantte CX/winter bike. SS commuter.

another vote for spd-sl's. ive gone from only using spd or eggbeater with a crappy commuting/touring shoe to specialized carbon shoes and 105 pedals. a serious diference in energy transfer, stability and confidence in my bond with the pedals. not good for commuting, or walking but for speed and comfort, very nice.
oh, i wear 49 shoes. one thing i like about the spd-sl is that i really get almost no float (this is using the yellow cleats, which have 5-8 degrees float) which i like very much. if you like a lot of float, these may not be for you.
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