Originally Posted by bike2math
I injured a pair of muscles in my back on 1/3.
Does anyone have any advice for how you work back to your commute after a major muscle injury?
Will your insurance pay for physical therapy?
Last year after my shoulder surgery, the 4 months of pt my doctor prescribed (and the insurance paid for) was the best and fastest way back on the bike. I was even riding to pt the last 5 weeks.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.