Originally Posted by clintthayer
I tend to like this model then to just add up the miles and distance and create an avg.
Thanks for the question.
PS - Nice job putting those miles on Denver! Keep it up!
Why do you prefer this? Seems to able to give quite a bias where very long slower rides really do not impact much, but two or three 5 mile each real fast rides count for a whole lot!
Well, with the current temp -10F, and a wind chill of -24F, and my work schedule and the short days, and everything being iced up, ets., these are all inside miles. But, I think I am being quite fair in my estimated mileage, given the effort I put into the trainer, my heart rate, time, etc.
Anyway, it is just for fun, and it does motivate me. I did TWO 45 minute trainer sessions today!