Originally Posted by pyze-guy
It came out in about 30 seconds. B/b in about 10. Both it and the headset are in decent condition, and the front hub is pretty good. Seems the wingnuts fit my crapo fixed hub so I should be able to keep that look going. Should be an interesting mix of old and new when it is done. Perhaps riser bars as well...
If you want to get some extra leverage on the wingnuts you can use your teeth to clamp them down and then use the bike itself as the lever