Thread: So what is the deal with hills?
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Old 02-05-07 | 06:31 PM
  #5  
jimblairo
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Joined: Oct 2004
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From: Montreal, Quebec

Bikes: Litespeed Ultimate 2006, Litespeed Pisgah , Specialized Roubaix 2008, Trek Madone 2011

Find the right gear and spin. Use a heart rate monitor and you will figure it out very quickly.
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