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Old 02-08-07 | 03:56 PM
  #555  
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lotek
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Joined: Dec 2001
Posts: 17,687
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From: n.w. superdrome

Bikes: 1 trek, serotta, rih, de Reus, Pogliaghi and finally a Zieleman! and got a DeRosa

Its been a while since page 5 so I'll update a bit.
I'm 53.
1. What type of bikes do 50+ folks ride?
1990 Jan de Reus
1989 Serotta
1984 Pogliaghi Italcours Pista
1975? Zieleman type special (at painters)
1974 RIH
1984 Trek 770 (project bike still not ridable)

2. Do you take any special supplements/vitamins/minerals as you have grown older?
Multi Vitamin along with Glucosamine and Chondroitan (sp?), 81mg Asprin daily.

3. How much do you feel you have "slowed down" if any?
I haven't slowed down, I just take longer to go farther.

4. How long have you been biking? since 1977 with a short break in the mid 90's.

5. What type of biking do you do? Long rides, touring, short rec rides, tour, race?
Road. do short rides during the week (10 - 15 nightly) try to get longer rides in
during the weekend (30 miles +), participate in organised rides like HHH and Ride for the Roses.
Lately have been riding at Velodrome.

6. How often do you bike? Your approximate annual mileage?
4 to 5 times a week, expect to avg 3000 miles per year. If I can't get out I ride rollers.

7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I do some (very little) weight training. Scuba dive as often as I can which usually
means teaching at least 1 class per month year round.

Marty
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