I can't believe I finished the group ride today. People were attacking constantly and I still made it. I saw a lot of people get dropped that I've never seen get dropped before and I MADE IT!!!
I don't have a computer, but someone said we were pushing 35 mph at one point! I usually get dropped at those speeds after about 20 miles. It's a 50 mile ride.
I know it's because I've been running, and I knew running would help, I just didn't expect that drastic of an impact.
I told myself that if I can complete the ride 4 times in a row, I'd enter another race. 1 down, 3 to go!

Just thought I'd share!