Slow ride north from San Diego, up the coast hwy. Three of us went from Mission Bay to Solana Beach, downed a latte, and rode back. Total, door-to-door, 43mi, 1660ft of climbing (if you trust RouteSlip).

It was a slow ride because I'm having tendonitis aches. Haven't had a day off the bike in three weeks. Tomorrow is a rest day.

Jim