First week of my new 1 day on 1 day off commute. Trying to see if having recovery days on Tue and Thurs helps. Those days I will weight train at the gym. I am also wondering if I will be able to hammer it in Mon, Wed, and Fri. Quality over quantity.
That and today is the warmest day this week. Wed should be in the single digits to low 20s. Brrrr.....