Originally Posted by NomadVW
Around 15 hrs per week, 400 km-ish
FTP 4.48 w/kg
5 min 5.39 w/kg
Less than that, I'm a sad specimen of 14.39 w/kg in the 5 sec range.
<Gets the calculator out>
Lessee..all I need to do is increase my FTP to 362, a mere 40% increase. I should be able to do that by next week if I train hard, right?
That or chop off a leg. Of course, that might affect my pedal stroke somewhat.