Old 02-14-07 | 09:27 PM
  #16  
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Snuffleupagus
Aut Vincere Aut Mori
 
Joined: Nov 2004
Posts: 4,166
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From: Chapel Hill, NC

Bikes: Irish Cycles Tir na Nog, Jack Kane Team Racing, Fuji Aloha 1.0, GT Karakoram, Motobecane Fly Team

So, if you don't mind me asking do you train specifically for sprinting, or are you just built for it? If you do target it - what do you do?

Also, could you upload a file of a sprint workout? Be interesting to see what you're doing, as the numbers you're putting out are seriously strong enough to regularly win on the NRC circuit.
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