Thread: training tips
View Single Post
Old 02-20-07 | 02:44 PM
  #3  
bonechilling's Avatar
bonechilling
Run What 'Ya Brung
 
Joined: Jun 2006
Posts: 5,694
Likes: 5
Get some rollers or a trainer, and look up bicycle training
intervals on Google.
bonechilling is offline  
Reply
0