Thread: Pre-race warmup w/o trainers or rollers?
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Old 02-20-07 | 09:39 PM
  #8  
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merlinextraligh
pan y agua
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From: Jacksonville

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

only reason to do your warm up on rollers or trainer is to avoid being Pedro Delgado
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