Hmmmm... looks like I might have to take up running and/or join a gym again. Just looking at the above, I get plenty of milk and cheese in my diet, I think the Queensland sun provides enough Vitamin D to power the entire universe, the no smoking and no alcohol things are already in place, and Queensland "roads" are often just as good as mountain biking.
Thanks for the info Denver!
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I am clinically insane. I am proud of it.
That is all.