Originally Posted by slowandsteady
My only recomendation is to not eat too much. I actually gained 3 lbs!
At least you didn't toss your cookies! (or maybe you did
)I googled the Houston MS150 to read past ride reports, and some guy wrote up this big ol' list of stuff he ate for lunch. He wrote later how he got sick soon after crossing the finish line. No wonder! You wanna spread out the food part during the ride and not sit down and eat a ton mid-way through your ride.