Originally Posted by yeamac
At least you didn't toss your cookies! (or maybe you did
)I googled the Houston MS150 to read past ride reports, and some guy wrote up this big ol' list of stuff he ate for lunch. He wrote later how he got sick soon after crossing the finish line. No wonder! You wanna spread out the food part during the ride and not sit down and eat a ton mid-way through your ride.
Yeah, I ate at every rest stop. But even then I was starving at the end. I didn't get sick at all. I had been training for a while so I knew what foods to avoid.