yo Red,

I set up next to a kitchen counter about chest height. I use a stool on the left
to assist mount/dismounts. I have the counter to grab if things get too wobbly.
the counter also makes a good place to keep drink, towel etc.
as stated look about 6 - 10 feet in front of your bike, and start without the headwind.
oh yeah, I started without clipping in for the first ride or two.

bet you're riding no hands within 2 weeks.

marty