Read somewhere awhile ago how some riders know how to "ride lightly" over rough roads or terrain to prevent too much strain on rims/frame. I have been trying to figure this out while riding, and if I run into a poor stretch of pavement, I tend to ride out of the saddle, while putting as little pressure as possible on the handlebars and pedals, which includes pulling up on straps to keep speed instead of pushing down.

Am I on the right... track?