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Old 03-02-07 | 05:50 PM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
Posts: 20,538
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

I ride with aero bars, but find that they only get really useful on rides of over a century. Since you're new, I would definitely recommend against them. They take a lot of practice, lower back strength, flexibility, and a very smooth pedal stroke to use properly. Ride a few centuries first. Instead of aero bars, develop a variety of hand positions on the hoods and bar tops. If you're experiencing pain, have your bike fit checked.
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