Originally Posted by Machka

I have a cream where the active ingredient is menthol and I used it last night ... all over my entire right leg from just above the knee (I had a tiny bit of knee pain) down to my toes. This morning when I got up, my knee, ankle, and foot felt pretty good and they've been improving throughout the day.

I've got a spinning class that starts in about an hour, so I'll see how that goes before I make any further decisions about extra rest etc.

Also, just in case anyone wondered ... I've got a Dr's appointment coming up in the not too far distant future for a couple other things. If this foot is still bothering me then, I'll ask about it too.