Originally Posted by lynch.cr
I am new to cycling and can't seem to keep my RPMs above 73 on average. Since I am new and out of shape and haven't been riding as much because of a busy schedule (will change this summer). What are some tips to increase my cadence other than the obvious using higher gearing.
That's normal. Make your goal to keep it at about 80 and then step it up 5 rpm every couple of rides. Within a month 90 rpm will feel like 70 does now.