Thread
:
The ideal cycling cadence
View Single Post
03-08-07, 01:42 AM
#
25
vic32amg
Registered User
Join Date: Jun 2006
Location: Gilbert AZ
Posts: 1,321
Bikes:
Cervelo S5 SRAM Red -
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
i like to spin between 110-113, then shift and get back to 110-113 then when it gets difficult to get to that RPM then I change back one gear and stay in it till i can increase it again.
just how I do it.
Reply
vic32amg
View Public Profile
Find More Posts by vic32amg