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Old 03-08-07 | 08:06 AM
  #20  
2manybikes
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Originally Posted by Machka
It was good!! I posted about the spinning experience (a little further down in this forum), but as for the foot/ankle situation ... I'm really wondering about my cleat position. I was as comfortable as can be on the spinning bike (using runners and rat traps instead of cleats), but when I got back on Machak today there were some twinges.

I had my chainring and crankset changed recently. The crank arms are shorter than my previous ones, but wider set. I've already been playing with seat adjustment ... I wouldn't be surprised if I had to do a bit more with my cleats.
It could be that. Maybe more float would help. Your feet move around a little with clips and straps.
Since the new cranks, have you put on many miles without this pain? Depending on what you are wearing in the cold, a few layers will raise your effective seat height, compared to warm weather and just shorts. Sounds like you are getting close to a solution.
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