Originally Posted by jonathanrules
well i went for a 50 mile ride yesterday in a little under three hours. again i was mainly trying to see how long i could stay on the bike. i'm already down to 230lbs. down from 245lbs that i was 2 weeks ago. i'm really excited for it now!!!!
Yay Jonathan! Way to GO! You're going to do it, and that's great. Remember to get enough rest, eat well and hydrate well the week before the event. Any "training" that you try to do within 3-4 days of the event won't net you any benefits, it'll just tire you out. Be sure to let us know how it goes!