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Old 03-13-07 | 02:52 PM
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waterrockets
Making a kilometer blurry
 
Joined: May 2006
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From: Austin (near TX)

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Originally Posted by brianallan
lol I sprint at like 70rpm
That may work better for you. I've spent a lot of time doing sprint drills with my teammates to determine exactly what works best for me, and 100rpm is where it's at. Have you experimented with other riders? Just do short loops on the same sprint course, and only one of you changes gearing, and see how it turns out with different changes.
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