I used to race mountain bikes about 4 years ago and was training hard everyday. Stuff came up and I had to stop riding and training. Im now getting back into it and could use some advice on how to get restarted. I have pretty much been inactive physically the last 2 years although im still in pretty decent shape. 6'2 140lbs. I figure the first month or so, that just riding will be good enough, but after that it will need to progress to the necessity to start a training regimine. I would like any advice I can get and maybe some links to sites that have good training advice/programs for mountain bike race training.