I try to just ignore the fact that pedals are clipped to my feet, relax, and pretend that I'm just spinning my feet in circles. That way I don't try to put any pressure on the pedals in any specific direction and I stop bouncing...for a few seconds. I need a lot more practice.
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Reason is a scoundrel, stupidity is direct and honest. –Ivan Fyodorovich Karamazov
Man's mind, once stretched by a new idea, never regains its original dimensions. –Oliver Wendell Holmes