Originally Posted by DataJunkie

I seem to tip over or wreck every two weeks lately.
Rounding a corner I encountered a pile of sand that was not there 2 days ago.
This one is far worse than my slow speed tip overs.
-sore left wrist.
-scrapes on my left hand
-possibly sprained right wrist. Hurts amazingly bad.
-road rash on right knee
-massive bruise where the front of my shoulder hit the ground.
Why the heck did I continue on to work?
I had 20 miles to go when this happened. Anyhow, I have bandaged and sterilized. Took a fair amount of pain killers and am icing. Not feeling that coherent at the moment. Hopefully, I feel good enough to ride. It's supposed to be nice today.
I am still cold after 1 hr. It was in the high 20s but I could not pedal fast enough to heat up.