Thread: Spin...
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Old 03-18-07 | 12:50 PM
  #11  
mander
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Joined: Sep 2006
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From: Van BC
Originally Posted by Retem
also climbing hills in the saddle is a nice thing
+1

I started doing this after a back injury made it impossible to stand for climbing (I'm pushing a 69" gear). Then I noticed that something about my physiology makes it way more efficient than standing. I'm healed now but I still climb everything "in the chair".

As well, it's easier to keep track of where your knees are and focus on form/ not hurting yourself if you're seated than if you're standing up and bobbing around.
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