Thread: Whey Protein Shakes..whats the best way to use these?
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Old 03-18-07 | 08:19 PM
  #3  
ed073
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From: Melbourne

Bikes: Scapin EOS7 sloping, 10v Record, Ksyriums

2g protein to each 100lbs of bodyweight per day.

You'll be massive in no time.
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