Originally Posted by derath
2. Is the link to obesity ALL forms of fructose, or just HFCS?
The "link to obesity" is from people eating too much food, too sugary food, and not getting enough / any exercise. If you eating one gel an hour while cycling an all day event I really doubt you have much to worry about.
Fructose is a naturally occurring sugar - it occurs in may foods, fruits, and the body produces it after breaking down other foods. We need it to live - ask any diabetic.