Thread: Riding fast downhill or uphill?
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Old 03-19-07 | 05:16 PM
  #16  
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MrCjolsen
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From: Davis CA

Bikes: Surly Cross-Check, '85 Giant road bike (unrecogizable fixed-gear conversion

If you crank 150 watts going up, and 150 watts going down a 1/2 mile hill, you will arrive at your destination later and use more calories than if you cranked 300 watts going up and coasted down.
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