Originally Posted by Shiznaz
...I never seem to stick with it for long.
Old habits die hard.
Whenever I try to incorporate a new technique, I can do it for a minute or two, while I think about it, and then I lapse back into my normal old ways.
However, if I keep reminding myself, then after three or four months I do the new thing all the time, and it becomes the old habit that dies hard.