recommended electrolyte tabs?
Hi everyone,
I'm not a regular in this section of the forums, but I had a quick question, and my search didn't yield any results (at least that I found). I've had problems with cramping calves during long rides and races, despite good stretching and hydration (usually one bottle of water and one of 50-50 gatorade/water). A friend suggested that I give electrolyte tabs a try. Does anyone have any advice on which brands I should check out, and where I might find them?
Thanks!