Thread: last night...
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Old 04-03-07 | 11:42 PM
  #37  
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FitRider 921
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Joined: Jan 2006
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From: Smithtown, NY

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haha. creatine is normally safe, you just need to drink more water, which usually comes from when you get the creatine into your body in the first place. I have whey protein and it works pretty well but makes me really sick.

EDIT: Mude, creatine normally would mess with your kidneys, if anything... not liver.
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