Thread: how long does it take?
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Old 04-05-07 | 09:49 PM
  #18  
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shogun17
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From: Oz-tray-lee-ah

Bikes: BMC SL01, XtC, Rhythm GX and a frankenstein avalanche 2.0

Originally Posted by streetlightpoet
I started keeping my back knee more rigid.
Use your quads & other leg muscles to stabilise your knee. If you are locking it up, you are gonna be in a world of pain pretty soon.

get a brake
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