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Old 04-09-07 | 09:07 AM
  #5  
npoak
It's in your head.
 
Joined: Mar 2007
Posts: 104
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From: Manhattan
Originally Posted by nathbdp
I was also considering going clipless AND in the event I can't find anything in clips+straps to suit me, I'll probably give it a go. What do you recommend in terms of clipless systems? Specifically what is the difference between a MTB and road clipless shoe?

thanks!

Road clipless give you a bigger contact patch to the pedal and generally a larger surface area of contact between the cleat and the pedal. They are maximized to transfer energy into the pedal stroke and cut pressure spots/hot spots in your foot for long rides. However...they are a ***** to walk in due to the cleat designs.

MTB clipless is made for walking too (since sometimes you need to hike/bike on the trail) they are far easier to walk in...clip in and out of and have as good retention (in most cases) as road clipless (I'm sure some hardcores will disagree).

If you are going clipless for the first time...go for MTB shoes/cleats. Look at Shimano SPD systems or Crank Brothers Egg Beaters. Do a search on this forum for all the info....there is alot. Also over in the MTB, beginners and road forums too....
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