Unless it's a recovery day, it's "game on" Even on recovery days, it's sooo tempting, especially when you get the "look" from someone that just passed. I've gotten much better about sticking to my agenda, as this year I've really needed the easy days to stay easy. Now what's really nice, is when I stay in the recovery zone and don't get passed Most of my riding is in group rides, where were all out there to break each others legs, so it's pretty mutual. I do love the occasional spontaneous SART drag races.