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Old 04-11-07 | 06:55 AM
  #12  
aikigreg
Recumbent Ninja
 
Joined: Jan 2005
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Originally Posted by Santaria
I'd recommend almond butter or sunflower seed butter over peanutbutter for the beneficial fats. At about 220 calories per tablespoon, its calorie dense w/ quality nutrition.
I've never had sunflower seed butter. Almond butter is the shiznit though.
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