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Old 04-13-07 | 07:45 AM
  #7  
bmike
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Joined: Jul 2005
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From: Gone gone gone
Originally Posted by spokenword

On a fixed wheel, the momentum from the wheel is also assisting on your upstroke, while gravity is still providing the same boost on the downstroke as on a freewheel bike, which is why your body would do less work and your HR drops.

interesting theory / take on fixed riding vs geared riding


(warning, its a PDF)
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