Bike Forums - View Single Post - And here's why we REALLY tolerate RYANF...

04-13-07 | 06:47 PM

#62

LowCel

Throw the stick!!!!

Joined: Apr 2003

Posts: 18,150

Likes: 93

From: Charleston, WV

Bikes: GMC Denali

Only a ten minute warm up? Better up it to 20 - 30 minute warm up if you are going to be doing some tough intervals. Ten minutes won't get it.

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I may be fat but I'm slow enough to make up for it.